Food

Lasagna

My love story with lasagna all began while being tucked away in silence in a city surrounded by countryside and the most lovely views..

I walked into the dining room that evening, and I was met with warm smiles at each turn, and the sounds of people drawing their chairs out to get seated for dinner. I didn’t know what to expect. It was my first time at a silent retreat, and I hadn’t fully realized it was going to be a silent retreat before arriving.

It was also my first time in Wales, and I had journeyed all the way North, having no idea what to expect, but feeling called in my spirit to go. And so here I was now, about to have a silent dinner with other retreaters, and curious about what the experience would feel like.

Lasagna was served, and something about eating my plate of lasagna, carefully, patiently and delicately, in silence, felt divine. It felt like the first time I had ever eaten lasagna. I savoured every bite, I took my time to explore the way all of the ingredients came together in harmony and I was left feeling deliciously full, satisfied and knowing that I was going to sleep well.

And this experience would happen again, and again, every other time we were served lasagna for dinner. This began a beautifully unexpected relationship with lasagna, and a quest to explore making it at home once I returned and with the thousands of recipes available online, I had a good plethora of them to play with.

I seem to have landed on yummy grounds here, so I thought I’d share, but I might update this recipe as I continue to try out different methods. If there’s one thing I would do differently, it would be to add more salt. I was worried about it being too salty, but I’ve learned that some of the salt seems to get lost during assembly.

Okay, let’s begin, shall we?

Yield: 8 to 10 people

Prep/cook time: 50 mins

Bake time: 40 mins

Total time: 90 mins

Ingredients

For the Bolognese:

  • 3 tablespoons of olive oil

  • 30 g of unsalted butter

  • 1 carrot, finely chopped

  • 1 celery stalk, finely chopped

  • 1 medium onion, finely chopped

  • Salt

  • Vegetable Bullion (but any type of bullion should do)

  • 1.5 tablespoons of minced garlic

  • Red chilli flakes (1 teaspoon, or to taste)

  • 170 g tomato paste

  • 1010 g of minced meat (ground beef)

  • 240 ml of whole milk

  • 240 ml of white wine

  • A dash or dried oregano (even better if you have fresh ones)

For the Bechamel:

  • 70 g of unsalted butter

  • 40 g of all-purpose flour

  • 720 ml of whole milk

  • 1 teaspoon of salt

  • 1/2 teaspoon of nutmeg

  • 425 g of ricotta cheese

For the Assembly:

  • Olive oil, for brushing

  • Lasagna noodles, I used Rummo

  • 200 g of grated parmigiano reggiano

  • 150 g of mozzarella cheese

Steps

For the Bolognese

  • Heat the olive oil and butter in a pot over medium heat

  • Stir in the chopped carrot, celery and onions and allow fry until somewhat translucent

  • Then stir in the salt, the vegetable bullion, the chilli flakes and the garlic, and stir everything

  • Then add in the tomato paste and stir until it turns deep red in color (shouldn’t take about 3 mins)

  • Add in the minced meat, and cook until it’s no longer pink (should take about 10 mins). As it cooks, season with the salt and vegetable bouillon (add these to taste, as needed) and stir with a wooden spatula to break the meat into smaller pieces

  • Add the milk and wine, and bring it to simmer

  • Add the oregano, and leave it so simmer for 1 hour 30 mins, stirring occasionally.

For the Bechamel

  • While the bolognese simmers, melt the butter in a medium pot over medium heat to begin making the bechamel

  • Add the flour and cook for 1 minute, stirring with a wooden spoon or spatula

  • Then whisk in the milk steadily, let cook for one minute

  • Add in the salt and nutmeg, and then remove from heat

  • After it has cooled for 15 mins, add in the ricotta cheese

  • Add in more salt as needed

For the assembly

  • Heat your oven to 190 C (375 F , Gas mark 5)

  • Prepare your lasagna noodles according to the brand you’re using. I used Rummo, and it didn’t need to be cooked before assembling the lasagna.

  • Brush your lasagna pan (usually 9 by 13 inch, in my case I’m using two 6 by 11 inch pans) with olive oil

  • Spread some béchamel on the bottom of the pan and top with a layer of noodles, with as little overlap as possible

  • Spread another layer of béchamel over the noodles

  • Then spread some bolognese on top

  • Dust some parmesan cheese over

  • Add another layer of noodles and repeat this layering process until you get to the top of your pan. You should have a layer of the noodles at the top

  • Then top this final layer of noodles with the remaining béchamel, and the remaining parmesan and all of the mozzarella cheese


Baking

  • Bake uncovered for 35 - 40 mins

  • Let it cool for at least 20 mins.

  • Slice and serve (heat up after serving as needed

Priscilla Ikhena